Hemp Oil vs CBD Oil

Hemp Oil vs CBD Oil: Understanding The Differences

Key Takeaways:

  • Hemp Oil vs. CBD Oil: Understand the distinct differences in derivation, composition, and uses to make informed wellness choices.
  • Hemp Oil: Extracted from hemp seeds, this oil is rich in essential fatty acids and is primarily used for nutritional and skincare benefits. 
  • CBD Oil: Derived from the flowers, leaves, and stalks of the hemp plant, CBD oil contains a wide range of cannabinoids and terpenes, making it beneficial for therapeutic purposes.


Hemp oil and CBD oil are two products that have gained significant attention in the wellness industry, especially among consumers looking for natural approaches to health and well-being. Though often used interchangeably in conversation, they are inherently different substances with unique properties and uses.

Hemp oil, also known as hemp seed oil, is derived from the seeds of the hemp plant. The oil is extracted through cold-pressing techniques, similar to how olive oil is made. Importantly, hemp oil contains negligible amounts of THC (tetrahydrocannabinol), the psychoactive component commonly associated with cannabis. Rich in omega-3 and omega-6 fatty acids, hemp oil is primarily lauded for its nutritional benefits and is often used in cooking or as a skin moisturiser due to its moisturising and anti-inflammatory properties.

CBD oil, on the other hand, is extracted from the stalks, leaves, and flowers of the hemp plant, where cannabidiol (CBD), a naturally occurring compound, is found in higher concentrations. Unlike hemp oil, CBD oil includes a wide array of cannabinoids and terpenes which contribute to its therapeutic potential. CBD is renowned for its potential to assist with various health issues without producing the psychoactive effects that THC is known for. This makes it an appealing option for individuals seeking relief from inflammation, pain, anxiety, and other conditions without the mind-altering effects of marijuana or certain pharmaceutical drugs.

At Provacan, we focus on harnessing the qualities of CBD oil, ensuring high purity and potency in our products. Our extraction methods are designed to maintain the integrity and full spectrum of beneficial components found in the hemp plant. Adhering to strict quality standards, our products are a testament to our commitment to leading-edge scientific research and your well-being.


Provacan CBD Oil


Benefits and Uses

Hemp Oil

Nutritional Profile and Health Benefits: Hemp oil’s high content of omega-3 and omega-6 fatty acids makes it an excellent addition to the diet, promoting heart health by supporting cholesterol levels and reducing blood pressure. The balanced ratio of these fatty acids is crucial for maintaining overall cardiovascular health.

Skin Health: The vitamins and antioxidants in hemp oil, such as vitamins A, C, and E, contribute to its benefits for skin health. These nutrients help to nourish and protect the skin, reducing dryness and irritation. Hemp oil's ability to penetrate deeply into the skin makes it an effective moisturizer that can help to improve skin elasticity and reduce the appearance of fine lines and wrinkles.

Overall Health and Wellness: Incorporating hemp oil into your daily diet can provide a range of health benefits beyond skin health. The essential fatty acids support brain function, improve immune system response, and contribute to healthy hair and nails. 



Pain Management: CBD oil is renowned for its ability to manage various types of pain. It interacts with the body's endocannabinoid system (ECS), which regulates pain perception, by binding to cannabinoid receptors in the brain and immune system. This interaction helps to reduce inflammation and alleviate chronic pain conditions such as arthritis, fibromyalgia, and neuropathic pain.

Anxiety and Stress Relief: CBD interacts with serotonin receptors in the brain, which play a key role in mood regulation. By enhancing the effects of serotonin, CBD can help to promote a sense of calm and relaxation, reducing symptoms of anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD).

Inflammation Reduction: CBD's anti-inflammatory properties make it an effective treatment for inflammatory conditions. It helps to modulate the immune system's response, reducing the production of inflammatory cytokines and promoting a more balanced immune response. 

Sleep Improvement: By promoting relaxation and reducing anxiety, CBD can help individuals fall asleep more easily and enjoy deeper, more restorative sleep. Studies have shown that CBD may also help to regulate sleep-wake cycles, making it beneficial for those with insomnia or other sleep disturbances.

Neuroprotective Properties: Emerging research suggests that CBD may have neuroprotective properties, offering potential benefits for individuals with neurological disorders. CBD's antioxidant and anti-inflammatory effects can help to protect brain cells from damage and support overall brain health.


How Hemp Oil and CBD Oil are Derived

Though often used interchangeably, hemp oil and CBD oil originate from different parts of the hemp plant and are extracted through distinct processes. Understanding these differences is crucial when choosing a product that fits your wellness goals.


Hemp Oil

Hemp oil is primarily extracted through cold pressing, a method similar to the extraction of olive or coconut oil. This process involves deshelling the seeds, chilling them, and then mechanically pressing them to extract the oil. Rich in nutrients, hemp oil is mainly praised for its nutritional benefits, providing essential fatty acids, such as omega-3 and omega-6, and is often used in food and skincare products.


CBD Oil 

In contrast, CBD oil is extracted from the flowers, leaves, and stalks of the hemp plant, where cannabidiol is abundantly found. The extraction of CBD oil can be performed using several methods, with CO2 extraction being one of the most effective and safest techniques. This method uses pressurised carbon dioxide to pull CBD (and other phytochemicals) from the plant material. The resulting product is a potent, cannabinoid-rich oil that includes not only CBD but also a range of other beneficial compounds such as terpenes, flavonoids, and other cannabinoids, which contribute to the entourage effect.

These differences in derivation highlight the specific uses and benefits of each oil. While hemp oil is excellent for nutritional benefits, CBD oil is chosen for its potential therapeutic properties, offering a broader spectrum of wellness support. 


Legal Considerations

CBD Oil Legal Status

In the UK, CBD is legal as long as it contains less than 0.2% THC. It is important to ensure that the CBD products you purchase comply with these regulations to avoid any legal issues. The legality of CBD varies from country to country, so if you are purchasing CBD products outside the UK, it is essential to familiarise yourself with the laws of that specific region.


Hemp Oil Legal Status

Hemp oil is legal in many countries, including the United States and the United Kingdom, as it contains no or very minimal amounts of THC. In the U.S., the 2018 Farm Bill legalised hemp and hemp-derived products, including hemp oil, as long as they contain less than 0.3% THC. This legislation allows hemp oil to be sold, purchased, and used freely as a dietary supplement or in other products. 


Consulting a Professional

Before incorporating either hemp oil or CBD oil into your wellness routine, it is advisable to consult with a healthcare provider, especially if you have any underlying medical conditions or are taking medications. They can provide guidance on the legality and potential interactions of these supplements with your current treatment plan.


Making Your Pick

Both hemp oil and CBD oil offer promising benefits for overall wellness. When deciding between the two, consider your specific wellness goals and preferences. Hemp oil is renowned for its nutritional value, supporting overall health and skin vitality, meaning it may be a suitable choice for individuals looking to enhance their diet and improve skin health.

On the other hand, CBD oil has gained popularity for its therapeutic properties, pain management, and sleep assistance. Whether you're seeking relief from pain, anxiety, or inflammation, our range of CBD oils provides the support you need to achieve optimal health and well-being.

Ultimately, the choice between hemp oil and CBD oil will depend on your individual needs and desired outcomes. Some individuals may find the most benefit from incorporating both supplements into their daily wellness routine, harnessing the unique properties of each to support holistic well-being.


CBD Oil at Provacan


Frequently Asked Questions on Hemp Oil vs CBD Oil

What is hemp oil?

Hemp oil, also known as hemp seed oil, is derived from the seeds of the hemp plant. It does not contain any significant amount of cannabidiol (CBD) but is rich in nutrients, fatty acids, and useful bioactive compounds which can have health benefits.


What is CBD oil?

CBD oil is made by extracting cannabidiol from the cannabis plant and then diluting it with a carrier oil like coconut or hemp seed oil. CBD is renowned for its potential therapeutic properties, including reducing anxiety, relieving pain, and improving sleep.


What are the main differences between hemp oil and CBD oil?

The primary difference is the part of the plant they are derived from and chemical composition. Hemp oil is extracted from the seeds of the hemp plant and contains no CBD, whereas CBD oil is extracted from the stalks, leaves, and flowers of the hemp plant and contains varying concentrations of CBD.


How is hemp oil extracted?

Hemp oil is extracted through a process called cold pressing, which is similar to the method used to produce other common oils like olive or coconut oil. This method preserves the raw, nutritional value of the seeds.


How is CBD oil extracted?

CBD oil is typically extracted using CO2 extraction methods. This state-of-the-art method uses pressurised carbon dioxide (CO2) to extract CBD from the plant, ensuring high purity and potency of the final product.


What are the legal aspects of using hemp oil vs CBD oil?

In the UK, hemp oil is legal as it does not contain cannabinoids. CBD oil is also legal as long as it contains less than 0.2% THC, which is the psychoactive component of cannabis. CBD products must also be derived from an industrially approved strain of the hemp plant.


What are the typical uses of hemp oil?

Hemp oil is mainly used for its nutritional benefits. It can be incorporated into foods for its fatty acid content, used in skin care products for its moisturizing properties, or taken as a dietary supplement for its possible health benefits.


What are the typical uses of CBD oil?

CBD oil is commonly used for its potential therapeutic effects. It is used to help manage conditions like chronic pain, anxiety, and insomnia, and is also being studied for its potential in treating a variety of other medical conditions.


What is Provacan?

Provacan is a leading provider of high-quality CBD products within the UK. Committed to well-being, Provacan's products are crafted based on the latest scientific research and stringent quality benchmarks in the industry. They focus on delivering the highest standard of purity and potency in CBD.


What types of CBD products does Provacan offer?

Provacan offers a wide range of CBD products, including oils, tinctures, balms, vape juices, edibles, and topicals. Each product is formulated to meet the needs of various consumer preferences and health requirements, ensuring reliability and effectiveness.



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  6. WebMD. (n.d.). Health Benefits of Hemp Seed Oil. Retrieved from https://www.webmd.com/diet/health-benefits-hemp-seed-oil
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