CBD Balm for Tennis Elbow Struggles: My Story

CBD Balm for Tennis Elbow Struggles: My Story

Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the outer part of the elbow. It occurs when the tendons that attach the forearm muscles to the elbow become inflamed, leading to pain and discomfort. Tennis elbow can be caused by repetitive movements, such as playing tennis, or by other activities that put stress on the elbow joint, such as lifting heavy objects, manual labour, computer keyboard and mouse use, and many more activities.

As someone who has struggled with tennis elbow for many years, I can attest to the pain and frustration that comes with this condition. I’ve tried all sorts of treatments, from physical therapy and braces to pain medication and cortisone injections, but nothing seemed to provide lasting relief. That’s why I was intrigued when I heard about the possible benefits of applying CBD balm for tennis elbow.

In this article, I’ll share my personal experience with using CBD balm for tennis elbow, and explain how it assisted me to manage the condition. I’ll also answer some common questions about CBD for tennis elbow, and provide tips for choosing the right CBD oil product.

What is CBD Balm?

CBD balm is a topical product that contains cannabidiol (CBD), a compound found in hemp plants. CBD balm is applied to the skin, where it can be absorbed and interact with local cannabinoid receptors. Unlike THC, the main psychoactive compound in marijuana, CBD does not produce any mind-altering effects. Instead, it is believed to have a range of therapeutic benefits, including reducing pain and inflammation.

CBD balm is available in a variety of forms, from salves and creams to roll-on gels and balms. The product can be used for a variety of purposes, from relieving pain and discomfort to improving skin health and reducing stress.

How Can CBD Balm Help with Tennis Elbow?

CBD balm can help manage the pain and discomfort of tennis elbow in several ways. First, it can reduce inflammation, which is a key factor in the development of tennis elbow. CBD has been shown to inhibit the production of cytokines, which are proteins that trigger inflammation in the body. By reducing inflammation, CBD balm can help relieve the pain and stiffness associated with tennis elbow.

In addition to reducing inflammation, CBD balm can also help manage pain by acting on local cannabinoid receptors. These receptors are found in the skin and other tissues, and they play a role in regulating pain and inflammation. When CBD is applied topically, it can interact with these receptors to help reduce pain and discomfort.

My Personal Experience with CBD Balm for Tennis Elbow

Working for Provacan I was curious to see the effect of using CBD balm for my tennis elbow, so of course I decided to give it a try.  To my surprise, I found that CBD balm provided almost immediate relief for my tennis elbow pain.

I applied the balm to the affected area 2-3 times a day, and I noticed a significant improvement in my pain and mobility within just a few days. The CBD balm was easy to use, and it didn’t have any unpleasant side effects, like the drowsiness and nausea that I experienced with other pain medications.

After using CBD balm for a few weeks, I found that my tennis elbow pain had decreased dramatically. I was able to play tennis and perform other activities that used to cause me pain and discomfort with much less discomfort. I was even able to decrease my use of pain medication, which was a huge relief, as I had been concerned about the long-term effects of taking these drugs.

Overall, I found that CBD balm was an effective and safe way to manage my tennis elbow pain, and I would definitely recommend it to others who are struggling with this condition.

How to Choose the Right CBD Balm for Tennis Elbow

If you’re interested in using CBD balm for tennis elbow, it’s important to choose the right product. Here are some tips to help you find the best CBD balm for your needs:

  • Look for a high-quality product that is third-party tested for purity and potency. This will ensure that you are getting a product that is safe and effective.
  • Choose a product that is formulated specifically for pain and inflammation, as these will contain the highest concentration of CBD and other beneficial ingredients.
  • Opt for a product that is easy to apply and absorbs quickly into the skin. Balms are a good choice, as these are easy to apply and can be massaged into the affected area for maximum absorption.
  • Consider the scent and texture of the product, as these can affect the overall experience of using the balm. Some people prefer a balm with a fresh, natural scent, while others prefer an unscented product.

FAQs About CBD Balm for Tennis Elbow

  1. Is CBD balm safe to use for tennis elbow?

    Yes, CBD balm is generally considered safe to use for tennis elbow. CBD is a natural compound that is well-tolerated by most people, and it has a low risk of side effects. However, it is always a good idea to speak with your doctor before using any new supplement or treatment, especially if you have any pre-existing medical conditions.

  2. How much CBD balm should I use for tennis elbow?

    The amount of CBD balm you should use for tennis elbow will depend on several factors, including the concentration of CBD in the product, the size of the affected area, and your individual needs. As a general rule, it is best to start with a small amount of balm and gradually increase the amount as needed. You can adjust the amount based on your individual response to the product.

  3. Can I use CBD balm for tennis elbow and still play tennis?

    Yes, you can use CBD balm for tennis elbow and still play tennis. In fact, many people find that using CBD balm helps them manage their tennis elbow pain and discomfort, allowing them to continue playing the sport they love. However, it is important to listen to your body and avoid activities that cause excessive pain or discomfort.


Tennis elbow is a painful condition that can limit your ability to play sports and perform daily activities. However, by using CBD balm, you can help manage the pain and discomfort of tennis elbow and get back to doing the things you love.

My personal experience with CBD balm has been overwhelmingly positive, and I would definitely recommend it to others who are struggling with tennis elbow. 

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